Step by Step in Deep Body Mind Meditation The conditions for healing meditation are primarily the same as those applicable to sleep: relax your body, relax […]
Anger & Depression When anger is suppressed for long time, it becomes depression. So depression is the negative phase of anger. Depression is the feminine part […]
The word ‘meditation’ and the word ‘medicine’ come from the same root. Medicine means that which heals the physical, and meditation means that which heals the […]