September 15, 2016

Guided Meditation for Body & Mind

Step by Step in Deep Body Mind Meditation The conditions for healing meditation are primarily the same as those applicable to sleep: relax your body, relax […]
September 5, 2016
angry-woman-yelling let go

Anger and Depression

Anger & Depression When anger is suppressed for long time, it becomes depression. So depression is the negative phase of anger. Depression is the feminine part […]
April 28, 2016
concentration on the pain

Concentrate on the Pain

  Some pain is there in your body. Do one thing: forget the whole body, just concentrate on the part of the body which is painful. […]
April 28, 2016

Third Eye

What you are experiencing is in itself valuable, but it is not the experience of the third eye. The third eye is a little higher than […]
April 28, 2016

Medicine, Healing and Meditation

The word ‘meditation’ and the word ‘medicine’ come from the same root. Medicine means that which heals the physical, and meditation means that which heals the […]