HYPNOSIS FOR PAIN RELIEF

Get mastery over body"s involuntary processes like heart beat, respiration rate, blood circulation, digestive process, nervous system etc.

Look at the centre of the candle without blinking the eyes. Eyes will be becoming heavy and tired, you will find it impossible to keep your eyelids open, start counting from 15 to 01, mentally give yourself suggestion that the pain is going, that the pain is dissolving. Go on counting backwards and give the suggestion that pain is dissolving.When it becomes impossible to keep eyelids open, close slowly by repeating the suggestion the pain is dissolving.

Look at the centre of the candle without blinking the eyes.

Eyes will be becoming heavy and tired, you will find it impossible to keep your eyelids open,

start counting from 15 to 01, mentally give yourself suggestion that the pain is going, that the pain is dissolving.

Go on counting backwards and give the suggestion that pain is dissolving.

When it becomes impossible to keep eyelids open, close the eyes slowly and go on repeating the suggestion the pain is dissolving.