Be One with the pain and disease. Accept the disease, totally accept the disease and be one with the disease.
Concentrate on pain and the disease, concentrate totally on pain and the disease.
Be Aware of the disease, observe the disease, totally observe the disease, be aware of the disease, be totally aware of the disease, be total with the disease.
Fear and Frustration are the main reason for manifestation and aggravation of the disease. Face the fear, then it will not hurt you.
Start with any of the healing techniques which interest you slowly and lightly, do not force the healing on the disease, do not be in a hurry, be calm and relaxed, be totally in the healing process, observe how the disease is reacting to the healing process. If one healing point in a technique is not working, try another point in the technique.
If one technique is not effective try another technique. Be totally observant how the techniques are working on the disease.