Widen the nostrils 25
Pull in the Eyeballs 22
June 11, 2016
Massage the Bridge of your Nose 26
June 11, 2016
Nostrils
Widen the nostrils. (Fig. 4.25) Using the thumb and index finger stick them into the nostrils and move them to the left and the right and up and down for ten to twenty times. This will widen the passage of air into the lungs. This can help your sinus problems and correct the smelling sense.
