

Surabhi Mudra
This Mudra seems a bit complicated and almost looks like a puppet player`s fingers in action. This Mudra can be done three times a day for 15 minutes. It is supposed to be an effective tool against rheumatism. * The little finger of the left hand should touch the ring finger of the right hand and the little finger of the right hand should touch the ring finger of the left hand.
* The middle fingers of both hands should touch the index fingers of the other keeping the thumbs extended.