Surabhi Mudra

shanka mudra
Shank Mudra
May 29, 2016
vayu mudra
Vayu Mudra
May 29, 2016

Surabhi Mudra

surabhi mudra

surabhi mudra

Surabhi Mudra
This Mudra seems a bit complicated and almost looks like a puppet player`s fingers in action. This Mudra can be done three times a day for 15 minutes. It is supposed to be an effective tool against rheumatism. * The little finger of the left hand should touch the ring finger of the right hand and the little finger of the right hand should touch the ring finger of the left hand.
* The middle fingers of both hands should touch the index fingers of the other keeping the thumbs extended.