Start with the Inner Smile

(Fig. 8.3)

If you can, get in touch with the Inner Smile; feel the flow of it; and guide the smile all the way down from the face to the neck and through the heart, lungs, liver, kidneys, pancreas, spleen and sex organs.

Smile into the Second Line, the digestive system, and the Third Line, the nervous system and spinal cord. Smile to them and sense when the smile can get through. Keep on smiling until the pain and tension go away.If one day it is hard to get the smile energy flow­ing, that means your energy levels–physical, emotional, and intellectual–are in a low cycle. Be very careful on that day, because you are in the low cycle of your biorhythm and astrologic charts. When you are too low with energy, you are likely to get yourself into trouble and have accidents. By practicing the Inner Smile and Micro cosmic Orbit well, you can eventually overcome the biorhythm and astrologic charts. Spend a little bit more time in practice until you feel your smiling energy increase and flow through the organs faster. That indicates you are raising up your energy level, and the emotions can thus be controlled. Misfortune and accidents can be overcome or avoided.