The body is packed with vital organs and glands that are packed on top of everything else in the body.

Start at the spine (the midline of the body) as a means of orienting yourself to the relationship between the foot reflex points and the organs of the body. Now, you have a reference point for each foot. Then use the waistline guideline for your horizontal or lateral marker. The most important body organs are located in four distinct quadrants.

The feet are a reflection of the body with all its glands, nerves, and organs having distinct locations on the feet. Being thoroughly familiar with this concept of location makes the zone theory so much easier.

Reflexology is a simple, yet dynamic approach to health. Through reflex massage one can eliminate the
causes and symptoms of sickness and pain from virtually every part of the body. There are “main circuits” to every organ, gland, and nerve, and these circuits have endings or pressure points in the feet, hands, and other parts of the body. By massaging or working these pressure points, pain can not only be stopped, but a healing force can be sent to all parts of the body by opening up closed “electrical lines” that have shut off the life force.

Reflexology gets to the cause of a problem by restoring the energy flow to the body’s many different
systems and functions. The reflex points are energy junctions that relay and reinforce energy along
meridian lines of the body, passing energy toward the organs and the nervous system. Reflexology not
only helps nature open up these channels when congested, but also sends a supply of magnetic vital life
force charging through the channels within the body like a healing shock wave.