3.  Manipura Chakra (the solar plexus chakra).

Manipura chakra – literally translates to mean “The City of Jewels”. When Manipura is balanced it will bring riches such as clarity, wisdom, bliss, self-confidence, self- assurance and the ability to make the correct decisions.

Manipura gives us our “get up and go”. It is yellow in colour and its corresponding element is fire. This fire is regarded as having the ability to burn away negativity making way for positive change.

It is associated with the stomach, liver, nervous system, gallbladder, small intestine, spleen, pancreas, lower back,  sight and emotions such as jealousy and self- pity.

A well-balanced third chakra results in high self-esteem and the ability to accept responsibility for yourself, while assuming personal authority over your life.