1  Muladhara Chakra (root chakra)

Muladhara or the root chakra is located at the base of the spine. This chakra is the most important chakra as it provides support for the six chakras that are aligned above it. This chakra will keep us grounded and well balanced.

It is a rich red colour and its corresponding element is earth.  Muladhara connects us to the earth. When balanced it reminds us that we are protectors of the earth not destroyers.

It is associated with bones, blood, immune system, colon, rectum, legs and feet, large intestine, the excretory organs, adrenal glands and our survival instinct.

A well-balanced first chakra results in a feeling of calm and an aura of quiet strength and confidence.