Svadhishthana Chakra (the sacral chakra).

The Svadhishthana Chakra is located just below the navel. It is orange in colour and its corresponding element is water.

This chakra governs the emotional and sensual aspects of our lives. When this chakra is unbalanced it is greatly reflected in our emotional behaviour

The element of this chakra (water) is a constant reminder that we all experience movement and emotional changes. Water moves freely, when it is out of control it is extremely powerful.

It is associated the lymphatic system, kidneys, bladder, lower intestine, sexual and reproductive organs, taste, vitality, creativity and compulsiveness.

A well-balanced second chakra will result in a satisfied appetite for life, physical gratification, emotional fulfillment and creative expression.