Hold your Breath to increase Chi flow 3

4.2 knocking the head
Knock the Head 2
June 10, 2016
4.3 massaging the scalp
Scalp Massage 3
June 10, 2016

Hold your Breath to increase Chi flow 3

hold the breath 3

D.  Hold your Breath to increase Chi flow.

Holding your breath will increase the Chi flow to the face. The head has many channels that join in the skull, especially in the crown point.