The main purpose of the healing meditation asanas is to allow them practitioner to sit for extended periods of time without moving the body and without […]
The importance of this series of relaxation poses cannot be over-emphasised. They should be performed before and after the asana session and at any time when […]
Acupressure Points for Diabetes:- Acu points: 10, 22, 26, 28, 66, 83. Acupressure Point 10 (L1-18) for Diabetes : Observe and feel a prominent, pointed structure […]