Acupressure – Learn Self Healing Techniques Online http://selfhealingonline.com Wed, 10 Dec 2025 05:50:57 +0000 en-US hourly 1 https://wordpress.org/?v=4.5.32 http://selfhealingonline.com/wp-content/uploads/2016/05/cropped-logo-apple-touch-32x32.png Acupressure – Learn Self Healing Techniques Online http://selfhealingonline.com 32 32 Acu Points for Diabetes http://selfhealingonline.com/acu-points-for-diabetes/ Tue, 30 Aug 2016 11:12:03 +0000 http://selfhealingonline.com/?p=4130 Acupressure Points for Diabetes:-

Acu points: 10, 22, 26, 28, 66, 83.

Acupressure Point 10 (L1-18) for Diabetes :

Observe and feel a prominent, pointed structure on the front of the neck. This structure, popularly called the Adam’s apple, moves up and down when we talk or swallow.

Point 10 LI -18 lies four finger-widths away from the tip of the Adam’s apple.

3 face and front of neck

 

1 large intestine meridian 3.10

 

 

Acupressure Point 22 (St-36) for Diabetes:

Bend the knee joint by 90  0 degrees•

Now from the lower border of the knee-cap, move three thumb-widths downwards. You will be able to feel a pointed bone at this level (marked V in the adjoining figure).

Point 22 (St-36) is located one finger-width to the outer side of this pointed bone.

6 front of leg

 

2 stomach meridian 3.11

Acupressure Point 26 (Sp-3) for Diabetes:

On the inner border of the foot, just after the base of the big toe is a rounded bony- prominence (the ball of the foot).

Point 26 (Sp-3) is located just behind this prominent bone.

8 inner side of leg

 

Acupressure Point 28 (Sp-6) for Diabetes: above and below

At the inner aspect of the ankle joint is a prominent bone. Feel this’ bone and determine its tip. From this tip, move four finger-widths upwards, Mark this level.

Point 28 (Sp-6)  lies at this level, just behind the vertical leg-bone.

 

8 spleen meridian 3.12

 

Acupressure Point 66 (GB-21) for Diabetes :

This point is located in a muscle, midway between the neck and the shoulder.

When correctly located, sharp pain is felt in this point.

 

21 face and shoulder

This point is located in a muscle, midway between the neck and the shoulder.

When correctly located, sharp pain is felt in this point. 

6 gall bladder meridian 3.19

 

Acupressure Point 83 (CV-12) for Diabetes :

This point is located four thumb-widths above the navel.

 

25 front of body

This point is located four thumb-widths above the navel.

 

14 conception vessel meridian 3.22

]]> Acu Points for Thyroid Problems http://selfhealingonline.com/acu-points-for-thyroid-problems/ Sat, 30 Jul 2016 14:10:28 +0000 http://selfhealingonline.com/?p=4090 Thyroid disorders- Acu points: 5, 10, 56, 66, 85.

Acupressure Point 5 (LI-4) :
This point lies in the flesh between the thumb and the index finger.
Presence of sharp pain on deep pressure confirms the fact that you have hit the right point.

2 forearm & front of shoulder1 large intestine meridian 3.10

Acupressure Point 10 (LI-18) :
Observe and feel a prominent, pointed structure on the front of the neck. This structure, popularly called the Adam’s apple, moves up and down when we talk or swallow.
Point 10 lies four finger-widths away from the tip of the Adam’s apple.

3 face and front of neck1 large intestine meridian 3.10

Acupressure Point 56 (P-6) :
This point is located at the centre of the forearm, two thumb-widths above the wrist-crease.

18 front of forearm11 heart constrictor pericardium merdian 3.17

Acupressure Point 66 (GB-21) :
This point is located in a muscle, midway between the neck and the shoulder.

When correctly located, sharp pain is felt in this point.

21 face and shoulder6 gall bladder meridian 3.19

Acupressure Point 85 (CV-22) :
This point is located at the base of the throat, in a shallow depression just above the vertical chest-bone.

25 front of body14 conception vessel meridian 3.22

]]> Acu Points for Hair Loss http://selfhealingonline.com/acu-points-for-hair-loss/ Sat, 30 Jul 2016 10:39:17 +0000 http://selfhealingonline.com/?p=4075 Hair loss-Acu points : 3, 5, 35, 54, 74

Acu Point 3 for Hair Loss Lu-7

This point lies on the outer border of the forearm, two finger-widths above the wrist joint.

 

 

1 front of forearm7 lung merdian 3.9

Acu Point 5  for Hair Loss (LI-4) :
This point lies in the flesh between the thumb and the index finger.
Presence of sharp pain on deep pressure confirms the fact that you have hit the right point.

2 forearm & front of shoulder1 large intestine meridian 3.10

Acu Point 35  for Hair Loss (H-7) :

This point lies at the junction (crossing) of the above mentioned line and the wrist-crease.

10 front of arm10 heart meridian 3.13

Acu Point 54  for Hair Loss (K-3) :

Observe the inner aspect of the ankle. You will see a prominent, pointed bone over here, called the medial maleolus.
At the back of the ankle joint is a firm rope-like structure, called the Achilles tendon.
Point 54 K -3 is located midway between the tip of medial maleolus and the Achilles tendon.

 

17 inner side of leg9 kidney meridian 3.16

Acu Point 74  for Hair Loss (GV-20) :

This point lies on the top of the head, at the centre of a vertical line joining the lobes of the two ears.

24 head and face13 governing vessel meridian 3.21

]]> Acu points for Flu (influenza) / Fever http://selfhealingonline.com/acu-points-for-flu-influenza-fever/ Thu, 14 Jul 2016 14:08:23 +0000 http://selfhealingonline.com/?p=3644

Acu points for Flu (influenza) / Fever

Flu (influenza) / Fever – Acu points: 8, 22, 28, 73.

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    Acu point 8 for Flu (influenza) / Fever LI 11

    Point 8 (LI-11 ) :
    This point lies at the outer end of the elbow crease, when elbow is bent at a right angle.

    2 forearm & front of shoulder

     

    1 large intestine meridian 3.10

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    Acu point 22 Flu (influenza) / Fever St-36

    Point 22 (St-36) :
    Bend the knee joint by 90 0.

    Now from the lower border of the knee-cap, move three thumb-widths downwards. You will be able to feel a pointed bone at this level (marked V in the adjoining figure).

    Point 22 is located one finger-width to the outer side of this pointed bone.

    6 front of leg2 stomach meridian 3.11

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    Acu point 28 for Flu (influenza) / Fever Sp-6

    Point 28 (Sp-6) :
    At the inner aspect of the ankle joint is a prominent bone. Feel this’ bone and determine its tip. From this tip, move four finger-widths upwards, Mark this level.

    Point 28 lies at this level, .just behind the vertical leg-bone.

    8 inner side of leg8 spleen meridian 3.12

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    Acu point 73 for Flu (influenza) / Fever GV-14

    Point 73 (GV-14) :
    On bending the head fully forward, two vertebrae stand out on the neck. .

    Point 73 is located between these two prominent vertebrae.

    24 head and face13 governing vessel meridian 3.21

]]> Acu Points for Nose Disorders http://selfhealingonline.com/acu-points-for-nose-disorders/ Wed, 06 Jul 2016 07:26:34 +0000 http://selfhealingonline.com/?p=1776

Nose disorders-Acu points: 3, 5, 11, 14.

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    Acu point 3 for nose disorders (Lu-7)

    1 front of forearm 7 lung merdian 3.9

     

    Point 3 (Lu-7) :
    This point lies on the outer border of the forearm, two finger-widths above the wrist joint.

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    Acu Point 5 for Nose Disorders LI-4

     Point 5 (L1-4) :
    This point lies in the flesh between the thumb and the index finger.

    Presence of sharp pain on deep pressure confirms the fact that you have hit the right point.

    1 large intestine meridian 3.10  2 forearm & front of shoulder

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    Acu Point 11 for Nose Disorders LI-20

    Point 11 (LI-20) :
    This point lies just near the broad part of the nose.

    1 large intestine meridian 3.103 face and front of neck

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    Acu Point 14 for Nose Disorders ( St-3)

     Point 14 (St-3) :
    This point lies vertically below the point 13, in line with the broad part of the nose.

    4 face2 stomach meridian 3.11

]]> Acu Points for Ear Disorders http://selfhealingonline.com/acu-points-for-ear-disorders/ Tue, 28 Jun 2016 15:11:19 +0000 http://selfhealingonline.com/?p=1757

Acupressure Points for Ear Disorders 5, 41, 54, 55, 61, 63, 64

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    Acu point 5 for Ear Disorders LI-4

    Point 5 (L1-4) :
    This point lies in the flesh between the thumb and the index finger.
    Presence of sharp pain on deep pressure confirms the fact that you have hit the right point.

     

    2 forearm & front of shoulder1 large intestine meridian 3.10

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    Acu point 41 for Ear Disorders LI-4

     Point 41 (SI-19) :

    This point is located on the cheek, just near a prominent structure (called the tragus) present almost at the centre of the ear.

    12 side of face3 small intestine meridian 3.14

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    Acu point 54 & 55 for Ear Disorders K-3

     Point 54 (K-3) :
    Observe the inner aspect of the ankle. You will see a prominent, pointed bone over here, called the medial maleolus.

    At the back of the ankle joint is a firm rope-like structure, called the Achilles tendon.

    Point 54 (K-3) is located midway between the tip of medial
    maleolus and the Achilles tendon.

    9 kidney meridian 3.1617 inner side of leg

    Point 55 (K-5) :
    This point is located one thumb-width below the point 54.

    K-5 is located one thumb-width below the point K-3

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    Acu Point 61 for Ear Disorders GB-21

    Point 61 (GB-21) :
    This point is located on the cheek just above the point 41 SI-19

    20 side of face and shoulder

    6 gall bladder meridian 3.193 small intestine meridian 3.14

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    Acu Point 63 & 64 for Ear Disorders (GB-l & 2)

    Point 63 (GB-l) :
    This point is located just near the outer corner of the eye.

    21 face and shoulder

    6 gall bladder meridian 3.19

    Point 64 (GB-2) :
    This point is located very close to the ear, just below the
    point 41 .

    12 side of face

]]> Acu Points for Abdominal Pain http://selfhealingonline.com/acu-points-for-abdominal-pain/ Sun, 26 Jun 2016 13:46:53 +0000 http://selfhealingonline.com/?p=1700

Abdominal pain,  Stomach Gas and Indigestion Problems can be cured by various Acupressure Points. Here we provide some Acupressure points to relieve Gas and Stomach Problem.  Acupressure Points are very helpful to give relief in various stomach problems including Gas, Acidity, Burning, Indigestion, etc. Acupressure Points can reduce the Gas in Stomach and other Indigestion problems gradually. Applying firm pressure on effective Acupressure Points regularly gives best relief to Stomach Pains, Gas Problems and Indigestion.

 

Acupressure Points have several spots on Feet, Hands and Stomach which should be stimulated on daily basis. There are many reasons behind various Stomach Problems i.e. improper food, fast eating, irrelevant time eating, Spicy and Sour food, Oily food, Junk food etc. Moreover, alcohol, tobacco, smoking habits is also responsible for Gas and Stomach related problems. Here we will show Acupressure Points for abdominal pain, Gas in Stomach and Indigestion Problems.

Acupressure Points 5, 22, 25, 28, 81, 82, 83

Click icon for complete details

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    Acu Point 5 for Abdominal pain Li-4

    2 forearm & front of shoulder 1 large intestine meridian 3.10

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    Acu point for 22 Abdominal pain St-36

    6 front of leg2 stomach meridian 3.11

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    Acu point 25 for Abdominal pain St-44

    7 top of foot 2 stomach meridian 3.11

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    Acu point 81 for Abdominal Pain CV-6

    25 front of body 14 conception vessel meridian 3.22

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    Acu Point 82 for Abdominal Pain CV-9

    25 front of body 14 conception vessel meridian 3.22

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    Acu point 83 for Abdominal Pain CV-12

    14 conception vessel meridian 3.22 25 front of body

]]> Acupressure for Skin Disorders http://selfhealingonline.com/acupressure-for-skin-disorders/ Sat, 25 Jun 2016 15:59:56 +0000 http://selfhealingonline.com/?p=1685

Acupressure points for Skin Disorders 1, 3, 28, 30

Click the thumb nail images for complete details

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    Acupressure point 1 for skin disorder LU-5

    1 front of forearm 7 lung merdian 3.9

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    Acupressure point 3 for skin disorders Lu-7

    7 lung merdian 3.9 1 front of forearm

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    Acu point 28 for skin disorders Sp-6

    8 inner side of leg 8 spleen meridian 3.12

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    Acu point 30 for skin disorder Sp-10

    8 spleen meridian 3.12 9 front of body and legs

]]> Acupressure Points for Kidney Disorders http://selfhealingonline.com/acupressure-points-for-kidney-disorders/ Sat, 25 Jun 2016 13:13:53 +0000 http://selfhealingonline.com/?p=1673

Acupressure Points 28, 45, 54, 81  

Click small image for Complete Details

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    Acupressure point no 28 for kidney disorder SP-6

    8 inner side of leg8 spleen meridian 3.12

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    Acupressure Point 45 for Kidney disorder UB-23

    14 back4 bladder meridian 3.15

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    Acupressure point 54 for Kidney disorder K-3

    17 inner side of leg9 kidney meridian 3.16

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    Acupressure Point 81 for Kidney disorders CV-9

    25 front of body14 conception vessel meridian 3.22

]]> Acupressure points for Kidney http://selfhealingonline.com/acupressure-points-for-kidney/ Sat, 25 Jun 2016 08:51:36 +0000 http://selfhealingonline.com/?p=1657 Renal (kidney) colic:

The usual cause of renal colic is a kidney stone. Pain is felt in the loin.

Acu points: 5, 22, 25, 28, 45, 55

Point 5 (L1-4) :
This point lies in the flesh between the thumb and the index finger.
Presence of sharp pain on deep pressure confirms the fact that you have hit the right point.

1 large intestine meridian 3.102 forearm & front of shoulder

 

 

Point 22 (St-36) :
Bend the knee joint by 900
•
Now from the lower border of the knee-cap, move three thumb-widths downwards. You will be able to feel a pointed bone at this level (marked V in the adjoining figure).

Point 22 is located one finger-width to the outer side of this pointed bone.

 

6 front of leg2 stomach meridian 3.11

 

 

Point 25 (St-44) :
This point is located in the skin (web) between the second and the third toes. A mere pinching of skin between the second and the third toe results into stimulation of this point.

2 stomach meridian 3.117 top of foot

Point 28 (Sp-6) :
At the inner aspect of the ankle joint is a prominent bone. Feel this’ bone and determine its tip. From this tip, move four finger-widths upwards, Mark this level.  Point 28 lies at this level, .just behind the vertical leg-bone.

8 inner side of leg8 spleen meridian 3.12

 

Point 45 (UB-23): 
Draw a horizontal tine through the navel and extend it across the back.
Point 45 and UB 23 lies on this line, two finger-widths to the either side of vertical midline.

14 back4 bladder meridian 3.15

Point 55 (K-5) :
This point is located one thumb-width below the point 54.

K-5 is located one thumb-width below the point K-3

 17 inner side of leg9 kidney meridian 3.16

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