Point 10 (L1-18) :
Observe and feel a prominent, pointed structure on the
front of the neck. This structure, popularly called the Adam’s
apple, moves up and down when we talk or swallow.
Point 10 lies four finger-widths away from the tip of the
Adam’s apple.
Point 11 (L1-20) :
This point lies just near the broad part of the nose.