Yogasanas
September 2, 2016
The vajra, thunderbolt, is said to be the weapon of Indra, king of the devas or gods, just as the mind is the king of all […]
September 1, 2016
The main purpose of the healing meditation asanas is to allow them practitioner to sit for extended periods of time without moving the body and without […]
June 9, 2016
Yoga Exercises for the Eyes:- Glasses improve vision but do not cure bad eyesight. Factors which contribute to bad eyesight are: artificial and bad lighting, prolonged […]
June 9, 2016
SHAKTI BANDHA ASANAS (ENERGY BLOCK POSTURES) This group of asanas is concerned with improving the energy flow within the body and breaking down neuro-muscular knots, especially in […]