Rub the Stomach, Spleen, Pancreas 3

5.2 slap at heart lungs and liver areas
Slap at Heart, Lungs and Liver areas 2
June 12, 2016
5.5 massage the abdomen
Large and Small Intestines 5
June 12, 2016

Rub the Stomach, Spleen, Pancreas 3

5.3 rub the stomach spleen and pancreas

Stomach, Spleen, Pancreas

Bring energy to your hands, contracting the middle of the anus.

Contract the anus at the left side, and slap at the spleen, pancreas and stomach. Place one palm on top of the other and rub below the rib cage, from center to left, then left to center.(Fig. 5.3 and 5.4)

Rub back & forth over the liver stomach & spleen

 

5.4 rub back & forth over the liver stomach & spleen