Bhudi Mudra 15
Varuna Mudra 14
May 27, 2016
Apana Vayu Mudra 16
May 27, 2016
- BHUDI MUDRA (Fluid Mudra)
TECHNIQUE:-
Place the tip of your thumb and little finger together; extend the other fingers in a relaxed way. Do this with each hand.
Do as needed, or practice three times a day for 15 minutes as a course of treatment.
HEALING EFFECTS:-
More than half our body weight consists of fluids. The Bhudi Mudra helps restore or maintain equilibrium in the fluid balance. It can be used against a dry mouth, eyes that are too dry and burning, or disorders in the kidney and bladder area. It also improves the sense of taste.
