3 breathing mudra
Mudra – Breathing to Enhance Effect
May 24, 2016
mudras and chakras
Mudras and Chakras
May 24, 2016

Mudras and Ayurveda

mudras and ayurveda

People trained in this Indian art of healing consider every illness to be an imbalance within the human body. Healing can take place when the natural balance has been restored. They recognize that the conscious mind creates the disease and that consciousness is an energy that manifests itself in the five basic principles, or elements. If there is too much or too little of any one element, an imbalance occurs (disease). This is restored through corresponding measures. The Chinese also have their Five Element Theory.  However, it takes expert knowledge to reconcile these two systems with each other. Working out the mutual characteristics and the differences would go beyond the scope of this.

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