June 24, 2016
1 mudra in meditation

Spiritual Mudras for Health

The following mudras have been used in temples and churches since time immemorial to support meditation or prayer. They can always be seen in the Hindu […]
June 23, 2016

Reiki Self Healing

June 22, 2016
1 palm of the hand

Reflex Zones in Palms of the Hand

Reflex Zones The hand reflex zones correspond to the foot reflex zones, the massage treatment of which is generally known today. Both of the following illustrations […]
June 16, 2016
sounds corresponding to body

Sound Healing

The Use of Sound:- Sound creates a vibration which influences our energy. There are many sounds and many ways to utilize them in meditation and in […]
June 16, 2016
seven chakras mantras

Chakra Healing

The Chakras:- Chakras are dense areas of pranic energy that spin in a clockwise direction. Chakras are positioned all over the body, the seven major ones […]