June 11, 2016
1 positive virtues

Inner Smile

Taoists learned the relationships between emotional energies and organ systems over many centuries of study and meditation. They developed methods to transform negative to positive emotions […]
June 10, 2016
6 healing sounds

Six Healing Sounds Practice

Lung¬†First Healing Sound Become aware of your lungs. Take a deep breath and, letting your eyes follow, raise the arms up in front of you. When […]
June 10, 2016
head massage

Head Massage

Head Massage:- The head massage is for headaches, nervousness, and an imbalance of Chi energy in the brain. The causes of headaches and nervousness are very […]
June 9, 2016
healing hand

Healing Hand for Self Massage

Healing Hand Humans can build all kinds of sophisticated instruments because of the magnificence of the hands and the fingers. Another higher function of the hands […]
June 9, 2016
blinking eyes

Yoga Exercises for the Eyes

Yoga Exercises for the Eyes:- Glasses improve vision but do not cure bad eyesight.¬† Factors which contribute to bad eyesight are: artificial and bad lighting, prolonged […]