April 27, 2016
bhastrika breath of fire


Breathing is one of the things to be looked after because it is one of the most important things. If you are not breathing fully, you […]
April 27, 2016
attention on pain and disease

Attention on pain and disease

  This is a self-healing method in which you have to be continuously alert, conscious, aware, whatsoever you do. If you feel pain, be attentive to […]