September 5, 2016
angry-woman-yelling let go

Anger and Depression

Anger & Depression When anger is suppressed for long time, it becomes depression. So depression is the negative phase of anger. Depression is the feminine part […]
September 2, 2016
1 vajrasana

Vajrasana for Healing

The vajra, thunderbolt, is said to be the weapon of Indra, king of the devas or gods, just as the mind is the king of all […]
September 1, 2016

Meditation Asanas

The main purpose of the healing meditation asanas is to allow them practitioner to sit for extended periods of time without moving the body and without […]
September 1, 2016

Yoga Asanas for Relaxation

The importance of this series of relaxation poses cannot be over-emphasised. They should be performed before and after the asana session and at any time when […]
August 30, 2016
All Mudras

Mudras for Diabetes