Head Massage:- The head massage is for headaches, nervousness, and an imbalance of Chi energy in the brain. The causes of headaches and nervousness are very […]
Healing Hand Humans can build all kinds of sophisticated instruments because of the magnificence of the hands and the fingers. Another higher function of the hands […]
Yoga Exercises for the Eyes:- Glasses improve vision but do not cure bad eyesight. Factors which contribute to bad eyesight are: artificial and bad lighting, prolonged […]
SHAKTI BANDHA ASANAS (ENERGY BLOCK POSTURES) This group of asanas is concerned with improving the energy flow within the body and breaking down neuro-muscular knots, especially in […]
This group of asanas is concerned specifically with strengthening the digestive system. It is excellent for those persons suffering from indigestion, constipation, acidity, excess air or […]