Nagendra

June 25, 2016
9 kidney meridian 3.16

Acupressure Points for Kidney Disorders

June 25, 2016
28 tse three secrets mudra

Mudras for Kidneys

June 25, 2016
27 to 29 correct pressure application

Acupressure points for Kidney

Renal (kidney) colic: The usual cause of renal colic is a kidney stone. Pain is felt in the loin. Acu points: 5, 22, 25, 28, 45, […]
June 24, 2016
naga mudra 51

CREATE YOUR OWN MUDRA

HOW TO CREATE YOUR OWN MUDRA Once you have studied mudras and become thoroughly acquainted with the energies of your hands, you can also create your […]
June 24, 2016
twist in the seated meditation mudra

Mudra Exercises for Healing

A few of the body positions in Hatha Yoga are also called mudras.  Mudras and yoga postures are combined for the beneficial use of self healing.